Episode 116 - Q&A with John 'Freeborn' Welch, Fitness and Holistic Coach
Episode 116 Show Notes
In today's episode, Tiffany Wickes sits down with John 'Freeborn' Welch, a corrective exercise and holistic lifestyle coach. They discuss how being born with clubfeet and being addicted to painkillers in his early 20's helped inspire his career today.
The interview also discusses John's fitness and holistic healing practice, Freeborn Fitness, and the different modalities he uses to help people heal from lifelong pain.
John's practice can be found here, https://freeborn.fitness/
Thank you for supporting my small business. Here are some brands I trust and use myself with a discount for you:
Equip Protein - 15% off with code WICKES
Masa Chips - 20% off code STRONG $50 or more
Let’s Connect! I share tons of fitness tips and more behind the scenes on my social accounts.
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