Episode 93 - The Seven Pillars Of Wellness
Episode 93 Show Notes
In this episode, Tiffany discusses Deepak Chopra's Seven Pillars of Wellness, also known as the Seven Spiritual Laws of Success. She details how creating a more balanced and fulfilling life by integrating physical, mental, and spiritual well-being can improve one's overall health and happiness.
She also shares how she incorporates each pillar into her own life and how the FASTer Way method helps her achieve these goals.
Find the Brain FM app here.
Thank you for supporting my small business. Here are some brands I trust and use myself with a discount for you:
Equip Protein - 15% off with code WICKES
Masa Chips - 20% off code STRONG $50 or more
Let’s Connect! I share tons of fitness tips and more behind the scenes on my social accounts.
Website
Did You Enjoy This Episode?
Leave a review and share this episode with a friend who could use some home organization inspiration! 🎧✨