Episode 114 - The Importance of Digestive Enzymes
Episode 114 Show Notes
In today's episode, Tiffany Wickes, health coach and busy mom of 7, breaks down the importance of digestive enzymes. She details why this supplement is especially essential for women aged 40 and older.
Tiffany shares how stress and the natural aging process can affect how we process food and even nutrient absorption. She also shares her favorite recommendations for digestive enzymes and when to take them.
My favorite enzymes:
https://bioptimizers.com/shop/products/masszymes
Thank you for supporting my small business. Here are some brands I trust and use myself with a discount for you:
Equip Protein - 15% off with code WICKES
Masa Chips - 20% off code STRONG $50 or more
Let’s Connect! I share tons of fitness tips and more behind the scenes on my social accounts.
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