Episode 131 - From the Archives: Deena Thompson, Certified Nutrition Specialist
Episode 131 Show Notes
In this episode, we are revisiting an old favorite, a sit-down with Deena Thompson, Certified Nutrition Specialist, to discuss her health journey and how she became interested in nutrition.
Tiffany and Deena discuss how Deena's autoimmune disorder led her down a path of root cause medicine and how that changed her approach to health and wellness. Additionally, they discuss healthy and sustainable weight loss through Ozempic, the importance of maintaining muscle mass as we age, and how she approaches counseling her clients on nutrition to help them reach their health goals.
Deena's Instagram can be found here.
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Let’s Connect! I share tons of fitness tips and more behind the scenes on my social accounts.
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