Episode 149 - Exciting Update: Live Health Coaching on the Podcast
Episode 149 Show Notes
We have an exciting update to share with our amazing community. Moving forward, Tiffany will be bringing live health coaching directly to the podcast, giving listeners the opportunity to call in and ask their questions in real time. Whether you're looking for guidance on nutrition, dieting, strength training, building sustainable healthy habits, navigating healthy relationships, or tackling other wellness challenges, Tiffany will offer practical advice, encouragement, and expert insights to help you move forward with confidence. This new interactive format is all about connecting with you and providing personalized support to help you become stronger—physically, mentally, and emotionally.
To sign up for live health coaching on the podcast, email Tiffany at TiffanyLWickes@gmail.com with the subject line "Live Health Coaching" or fill out this form!
Thank you for supporting my small business. Here are some brands I trust and use myself with a discount for you:
Equip Protein - 15% off with code WICKES
Masa Chips - 20% off code STRONG $50 or more
Let’s Connect! I share tons of fitness tips and more behind the scenes on my social accounts.
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